Wellness

A special type of sauna that uses infrared radiation to generate heat. Unlike traditional saunas, which heat the air, an infrared sauna works directly on the body by warming its deeper tissues. Infrared radiation penetrates the skin, reaching muscles and joints, helping to relieve tension, improve muscle flexibility, and support the regeneration process. Additionally, infrared saunas are a safe place of relaxation for people dealing with circulatory system issues. It's a space of relaxation that not only provides physical benefits but also promotes inner calm, creating a unique atmosphere of tranquility and regeneration.

A steam sauna, also known as a wet sauna, is a place where you experience deep relaxation in a misty, humid environment. In this traditional sauna, steam fills the room, creating a gentle haze that envelops your body. The temperature in a steam sauna is usually lower than in a traditional dry sauna, making the experience milder yet equally beneficial. Spending time in a steam sauna can offer many benefits, such as cleansing the skin, relaxing muscles, and easing breathing by moisturizing the respiratory tract. It's also an excellent way to reduce stress and improve overall well-being. Entering a steam sauna, you step into a world of relaxation, where warmth and humidity work together for your health and relaxation.

This is a place where the traditional sauna ritual meets the benefits of herbs. In this aromatic environment, you will experience pleasant warmth, enhanced by the essence of herbs, releasing their properties under the influence of high temperature. Typically, a herbal sauna uses a blend of herbs such as eucalyptus, mint, or lavender, which not only provide a pleasant aroma but also have potential health benefits. Inhaling herbs during your time in the sauna can help ease breathing, relax muscles, and soothe the senses. It's a place where the traditional sauna meets the power of nature, creating an atmosphere where body and mind experience mutual relief. Prepare for an extraordinary experience where herbs add a new dimension to the traditional sauna experience.

This is an authentic experience that reflects the rich Finnish tradition of sauna rituals. It’s a room where high temperatures, usually ranging between 80-100 °C, combine with low humidity to create a dry but intense heat. A Finnish sauna features a wooden atmosphere, and stone heaters generate warming heat. The ritual of using a Finnish sauna includes a hot session, followed by short periods of cooling, typically in cold water or fresh air. It’s not just a physical experience but also a part of Finnish culture, where social gatherings in the sauna hold significant meaning. A Finnish sauna symbolizes relaxation, purification, and regeneration, offering both health benefits and a moment of relaxation in a traditional Scandinavian style.